Monday, May 17, 2010

BANANA LASSI

Ingredients:

Ripe Banana 1
Plain Yogurt 1/2 cup
Green Cardamom Powder a pinch
Honey to taste
Cashews 3
Sunflower Seeds (optional)

Method of preparation:

Peel and roughly chop banana.
In a juice mixer, blend together chopped banana, plain yogurt, water, cardamom powder and honey into smooth juice.
Garnish with chopped cashew nuts and sunflower seeds

Notes: Replace honey with sugar if you wish.

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